The Loneliness No One Talks About When Anxiety Takes Over
By: Melania Macias Published on: 23/12/2025An honest and deeply personal reflection on the loneliness that comes with anxiety and panic attacks. This blog explores what it feels like to be misunderstood, emotionally isolated, and mentally exhausted when anxiety takes over—especially when others don’t understand what you’re experiencing. Through personal testimony, this piece sheds light on the emotional, physical, and spiritual roots of anxiety, trauma, and panic, offering hope, understanding, and reassurance that you are not alone and not broken.
The Difference Between True and False Anxiety
By: Melania Macias Published on: 03/11/2025In this powerful post, Coach Mel explores the fascinating difference between true anxiety and false anxiety, revealing how both science and Scripture work together to uncover the real source of our anxious feelings. You’ll learn how things like gut health, sleep, hormones, caffeine, and inflammation can trigger physical anxiety, and how the Holy Spirit helps us discern whether our anxiety is emotional, physical, or spiritual. Whether you’ve battled constant worry, panic, or unexplained anxiety, this blog will help you understand what’s happening in your mind and body so you can begin walking in peace and freedom through Christ. 🌿 Plus, discover details about the REDEEMED Mini-Workshop, available for a limited time during the Black Friday Special—to help you break free from fear and reclaim your God-given peace.
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